What are your rituals or beliefs around food?
Posted on Jun 26th, 2008
by
shivermetimbers01
This is in Response to the Questions and Reflections for June 22, 2008:
I'm one of those people who can eat whatever I want without affecting my weight, so I often struggle to make healthy choices. If I can eat a whole cake without gaining weight, what is my incentive? I'm sure whoever is reading this hates me right now.
Food and I haven't always had such a carefree relationship, though. If I'm stressed out, food and I won't take the time to connect except maybe once a day. Sometimes it's just a cheap piece of food I pick up on the way home, something I don't intend to form a solid relationship with at all.
I know I need to be healthy internally, but it's still hard. I've never cared much for fast food, but I love sweets and inhale them at every given opportunity. However, I don't like much meat, so I eat mainly seafood, fruit, and vegetables. I also take a vitamin supplement and drink hot tea and Fruit2O. I guess I'm really not that bad.
Food and I haven't always had such a carefree relationship, though. If I'm stressed out, food and I won't take the time to connect except maybe once a day. Sometimes it's just a cheap piece of food I pick up on the way home, something I don't intend to form a solid relationship with at all.
I know I need to be healthy internally, but it's still hard. I've never cared much for fast food, but I love sweets and inhale them at every given opportunity. However, I don't like much meat, so I eat mainly seafood, fruit, and vegetables. I also take a vitamin supplement and drink hot tea and Fruit2O. I guess I'm really not that bad.

Help


