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What are your rituals or beliefs around food?

Posted on Jun 26th, 2008 by shivermetimbers01
This is in Response to the Questions and Reflections for June 22, 2008:

I'm one of those people who can eat whatever I want without affecting my weight, so I often struggle to make healthy choices.  If I can eat a whole cake without gaining weight, what is my incentive?  I'm sure whoever is reading this hates me right now.

Food and I haven't always had such a carefree relationship, though.  If I'm stressed out, food and I won't take the time to connect except maybe once a day.  Sometimes it's just a cheap piece of food I pick up on the way home, something I don't intend to form a solid relationship with at all.

I know I need to be healthy internally, but it's still hard.  I've never cared much for fast food, but I love sweets and inhale them at every given opportunity.  However, I don't like much meat, so I eat mainly seafood, fruit, and vegetables.  I also take a vitamin supplement and drink hot tea and Fruit2O.  I guess I'm really not that bad.

 
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